65 DAY BODYWEIGHT TRAINING JOURNAL

THE 65 BODYWEIGHT TRAINING JOURNAL

No time for the gym? Struggling to stay consistent?

We created this 65-day bodyweight training journal for people who want results without the gym.

It’s built for:

• Those working a 9–5 with limited time
• Those who prefer training at home
• Those who can’t afford a gym membership
• Those who want to lose weight
• And anyone who wants to stay lean, fit, healthy, strong, and disciplined

This journal removes guesswork and gives you a clear structure to follow for 65 days.

WHAT'S INSIDE THIS JOURNAL?

Inside, you’ll find 65 days of structured bodyweight workouts targeting every major muscle group, including dedicated full-body circuit days to push endurance and conditioning.
To keep you accountable, the journal includes monthly check-ins to track your progress, along with weekly tips and challenges designed to help you improve physically and mentally as the days progress.At the end of the journal, there’s a step-by-step exercise guide that shows you how to perform every movement properly, so you always know exactly what to do.
No equipment.
No gym.
No overthinking.

Just show up, follow the page, and train.

What happens after purchase?
You'll instantly receive an email with access to the resources. 
Checkout, Download, Access.